A great Portuguese cook-book. To get a copy e-mail. The
price is 15.00 includes postage
edcamara@aol.com
Ed Camara’s
KALE SOUP RECIPE
Here is a helpful
video to making this soup.
Recipe below.
NOTE: See Step #7 before
starting
Fill a very large pot ¼
to 1/3 full with cold water
and set it on a high flame.
Add 4-5 tablespoons of
regular salt.
Take 2 or 3 or 4 of the
large bundles of kale and
rinse them off in a sink
filled with cold water. In
the summer, I like to take
them outside and spray them
with the garden hose.
Store bought kale will be
clean, but if you buy local
farm grown- expect to see
some soil on the kale. This
is common, but be sure to
rinse it all off.
Holding the thick stems
in one hand, chop 1" thick
pieces of kale from the
leafy end. Continue until
you get down to the thick
part of the stalks. Strip
the extra kale off the stems
and discard.
In short order, the
boiling water will reduce
the kale into a limp
consistency.
Peel 4 to 6 medium
potatoes and cut them into
bite-sized pieces and add to
building soup.
Peel 3 or 4 medium
onions. Cut them into
eighths the long way and
add.
Trim 2 to 3 pounds of
inexpensive beef meat into
1" cubes and add.
Use one full package
(approximately 1 pound) of
Amaral’s linguica (not
chourico) and cut into ½
inch slices. It is not
necessary to parboil the
sausage.
Soak at least two
handfuls of the following
‘secret’ ingredients
overnight
navy pea beans
yellow split peas
lentils- any kind
but the mixed ones are
best
lima beans (only 1
handful)
Boil the
peas, beans and lentils for
45 minutes and add to soup.
9.
Add one handful of barley
10. To
snap up the flavor, add
about 5 or 6 shakes of
crushed red pepper. A few
dashes of Tabasco sauce is
another option to raise the
heat. Taste test.
11. Lower the heat and simmer
for about 4 hours on very
low heat. Taste test the
soup to be sure all
ingredients have cooked and
are tender.
12. Drain 1 can of red kidney
beans at the very end of
cooking the soup.